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Understand heel pain
About my heel pain
What is the cause?
Why does it hurt?
How to treat?
What is the best treatment?
Education
Modify activities that aggravate pain
Improve flexibility
Foot taping
Footwear choices
Orthoses
Shockwave therapy
Dry-needling
Injections
Consider bodyweight
Increase strength
Night splints
Surgery
Who to see?
Treatment plan
Treatment videos
Patient stories
Let’s talk about Maria
Advice to others
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The science
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